Join Our Community To Build Strength in Body & Mind
What our members say
“A pleasant and very friendly place to work out. I like working out there because we don’t deal with the younger crowd. Right now with COVID-19, it is very, very clean, not dirty, not sweaty. We might be covid-fatigued, but we remain diligent with following the necessary rules. It feels extremely safe especially with all the precautions Beyond Fifty Fitness Studio has put in place; no corner left unturned. The group here is more conscious and in-tune with their bodies and will refrain from coming in if not feeling well. At other gyms my age group is ignored, where here we are catered to.”
– Kim C., Member Since October 2019
Benefits to being part of our community
Finally, a fitness center for us! Enjoy a fantastic workout in a safe, comfortable, encouraging, and friendly studio with certified personal trainers on hand to watch and support you.
Prepare to laugh, feel better, get stronger, and enjoy exercising with others of the same age group.
“Regular physical activity is one of the most important things you can do for your health.” (CDC) We encourage everyone to consider the health benefits endorsed by the CDC from various physical activities.
Beyond Fifty offers you a personally targeted, age appropriate exercise program geared to those health benefits, whether you are new to exercise or a long-time enthusiast. Our supportive environment of older adults makes sustaining your program with visible progress a reality. “No more home treadmills and ellipticals used for clothes hanging. No more weights for doorstops. The motivation for healthy exercise is in Beyond Fifty with like minded people.”
– Patti S., CPT since February 2017
What is it like to join Beyond Fifty?
Begin with our head-to-toe evaluation designed by a Nurse who is also a certified personal trainer (CPT). Then work with one of our amazing CPTs who will listen and build an exercise program targeting your individual needs. Our CPTs are very knowledgeable about how to meet the needs of older adults in a safe and effective way. They will show you what to do and how best to use our floor equipment in your program. And as you make progress, a CPT can help adjust your program.
Our fun and energizing classes can be your primary exercise focus or a supplement to your individual floor workouts. Our various classes focus on cardio, movement, functional fitness, flexibility and balance, yoga and more. They are also a great way to meet your peers who will always be encouraging. No show offs in these classes! Check out our class schedule for the month.
Working more regularly with a CPT is an option many members find helpful to keep motivated and get the most out of their exercise. Consider treating yourself to sessions with a CPT – how often as older adults do we get to do something just for ourselves to feel better?
Meet our member of the month!
Nearly every month, we select a member to highlight his or her experience at Beyond Fifty Fitness Studio. We are extremely proud of our members who set fitness, health, and wellness goals and work hard every day to achieve them.